Health Wellness and Lifestyle – Mentorsapproach.com

A course to help people with the overall wellness with focusing on a positive nutritional changes and activity wiht daily life.

Course Content

About this Course

About This Course Sample Lesson

Why Is This Course Good For You

Understanding the Importance of Overall Health

Jump Into The Free Group

Share This Course With a Friend Who Needs It

My Progress

Why I Started This Course

The Awakening – My Story

Accepting I Have Been Lied To

My Current Progress With Overall Health

Diets or Lifestyle Change

Introduction to Different Diets

Diets and Why They Don’t Work

Diets or Lifestyle Change?

Why Portion Control and Caloric Intake Doesn’t Work

Exploring the Basics of Nutrition and Healthy Eating

Mindset and Lifestyle

Why Fixing Your Body Fixes Your Mind

Why Mindset and Lifestyle Goes Hand In Hand

Why You Can’t Fix Your Mindset Without Diet

Tips for Long-Term Success and Sustainability

Creating a Personalized Plan for a Better, Happier Lifestyle

Take Mindset Courses and CBT or NLP

1 of 3

About Instructor

Nikos Rentas

19 Courses

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